*ALL ORGANIC INGREDIENTS*
- 7 cups filtered water
- 1 1/2 cups elderberries (If you need advice where to buy, please contact me)
- 3 T fresh peeled ginger
- 3 T fresh peeled turmeric
- 1 T cardamom
- 1 T cloves
- 1 T ginger
- 1 T turmeric
- 3 T cinnamon
- 2 cups raw honey
DIRECTIONS
Add water to a large saucepan. Mix in elderberries, fresh ginger and turmeric, and all the spices.
Bring to a boil, turn down to low and cover. Let simmer for 1 hour or until about half of the liquid has disappeared.
Remove from heat and let cool down.
Measure out the honey in a medium glass bowl.
Pour the elderberry mixture through a strainer into the glass bowl with honey.
Discard the elderberry mixture.
Stir until honey is mixed in.
Pour into mason jars.
Store in frig! Usually lasts 1 to 2 months
For normal consumption, I recommend 1 tablespoon a day.
